Calories Burned Calculator: Exercise Calories Estimate

Calories Burned Calculator

MET method • Weight unit conversion • Duration (h+m) • Ajax loading

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🏃 Activity (MET)

Pick an activity or choose Custom MET.

Quick summary

Enter weight and duration to compute calories burned.

⚖️ Weight

Weight must be > 0. Unit selector converts the input value.

⏱ Duration

Hour

Minute

Enter hour/minute (or both). Total duration must be > 0.

MET used

—

Calories burned

—kcal

Calories per hour

—kcal/h

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