Ideal Weight Calculator

Estimate your ideal body weight using the Devine formula and compare it with your current weight.

Inputs

Precautions: This is a rough screening estimate for adults and may be less useful for children, pregnancy, very muscular builds, amputations, edema, or major fluid shifts. It should not be used alone for diagnosis or treatment decisions.

Enter your actual height.

Add current body weight to see the difference from ideal.

Results

Ideal weight (Devine)
kg
lb
Difference from ideal
% of ideal weight
Result note: ideal-weight formulas are rough reference tools only and should not be used alone for diagnosis, nutrition targets, or treatment decisions.

This calculator uses the Devine ideal body weight formula and is for informational purposes only. It does not replace professional medical advice.

Use this Ideal Weight Calculator to estimate ideal body weight (IBW) from height and sex using the Devine formula. The result is a reference estimate, not a personal healthy-weight target.

Calculation Method

Male: IBW = 50 kg + 2.3 kg × each inch over 5 feet

Female: IBW = 45.5 kg + 2.3 kg × each inch over 5 feet

Example

For a male who is 5 ft 10 in tall:

IBW = 50 + (2.3 × 10)

IBW = 73 kg

This is approximately 161 lb.

Important Note

The Devine formula uses only height and sex. It does not account for body composition, muscle mass, age, pregnancy, medical conditions, or individual health goals. Do not use the result alone to decide whether your current weight is healthy or for medication dosing.

Source

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